A place where reflection doesn’t expire.
These are letters gathered from the In-Between — stories about intuition, timing, and what it means to pause before the next step.
They were first shared through Notes from the In-Between on Substack and now live here, for when you’d rather read than scroll.
Each post is a letter from the space between knowing and becoming; stories, lessons and reminders to trust what’s unfolding.
This month carries a lot of energetic movement – a new moon, an eclipse, and the wider shift into a new lunar cycle. Can you feel it? New moons are about beginnings and eclipses accelerate what’s already in motion. I’ve felt that momentum personally. Over the past couple of months, a career opportunity presented itself […]
The Year of the Horse starts on 17 February. Not 1 January. There’s a lot of excitement about the shift in energy. We’re all itching for momentum – speed, movement, things finally getting going. But we’re still in the season of the Snake. And fittingly, that’s about change and transformation – which also happens to […]
Some mornings unravel just before you even walk out the door. Everything was fine with my four-year-old before preschool, and then – right as we were about to leave – she had a complete meltdown over something (to me, anyway) that was tiny and irrational. And instead of meeting her with kindness and patience, I […]
Originally published on Notes from the In-Between — now archived here for those who prefer to read between the lines. Rupert, Lucia and the light that stays A year ago on December 12, 2024, my Ragdoll cat, Rupert, died. It was the day before Lucia – Sweden’s festival of light. Every December, Lucia arrives with […]
Originally published on Notes from the In-Between — now archived here for those who prefer to read between the lines. She’s avoiding the knowing. Recently, I caught myself aggressively reorganising a drawer that was already organised. Not because it needed doing – but because my body refused to be still. If I keep moving, I […]
Originally published on Notes from the In-Between — now archived here for those who prefer to read between the lines. Prelude The first lesson I ever learned about intuition wasn’t mine — it was my mum’s. When she was six weeks pregnant with me, she caught Rubella (German Measles) from her boss. He knew she […]
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